“Exercise can replace medicine, but no medicine can replace exercise.” - French doctor Tissot.
Hello everyone, I'm Dr. Zhou. In my clinical practice, I often see patients struggling with chronic illnesses, desperate for miracle cures but neglecting their daily routines and exercise. This year, I challenged myself to run a 10-kilometer race for the first time. I hope to set an example and remind everyone: No matter how busy you are, you should always take care of yourself, develop a regular exercise habit, and build a strong body!
